About M374

Meta (M374) is a research-driven company exploring how technology, structured training, and brain-body science can be used to influence mental state and patterns of response over time.

Our work draws from neuroscience, nutrition science, autonomic regulation, mental training, autosuggestion, and meditation-based practices to develop tools and protocols that support changes in stress response, attention, emotional regulation, and overall mental functioning.

Rather than focusing only on symptom relief, Meta (M374) explores how repeated sensory, cognitive, and physiological inputs may help create more adaptive patterns through learning, conditioning, and neuroplastic change.

Meta (M374) was founded by Nilo, an independent researcher whose background includes certifications in neuroscience from Harvard University, nutrition science from Stanford University, and a diploma in Jungian psychology.